@import url('https://fonts.googleapis.com/css2?family=Montserrat:wght:600;700&family=Open+Sans:wght:400;500;600&display=swap');

:root {
  --primary-color: #2E8B57;
  --accent-light: #F0E68C;
  --accent-blue: #B0C4DE;
  --accent-gray: #A9A9A9;
  --text-dark: #333333;
  --text-light: #666666;
  --bg-light: #F9F9F9;
  --white: #FFFFFF;
  --border-color: #E0E0E0;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: 'Open Sans', sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
  background-color: var(--white);
}

h1, h2, h3, h4, h5, h6 {
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
  color: var(--primary-color);
}

h1 {
  font-size: 3rem;
  line-height: 1.2;
  margin-bottom: 1rem;
}

h2 {
  font-size: 2.2rem;
  line-height: 1.3;
  margin-bottom: 1.5rem;
}

h3 {
  font-size: 1.5rem;
  margin-bottom: 1rem;
}

header {
  background-color: var(--white);
  border-bottom: 1px solid var(--border-color);
  position: sticky;
  top: 0;
  z-index: 1000;
  box-shadow: 0 2px 4px rgba(0, 0, 0, 0.05);
}

header .navbar {
  padding: 1rem 0;
}

header .navbar-brand {
  font-family: 'Montserrat', sans-serif;
  font-size: 1.8rem;
  font-weight: 700;
  color: var(--primary-color);
  text-decoration: none;
}

header .navbar-brand:hover {
  color: var(--primary-color);
}

header .nav-link {
  color: var(--text-dark);
  font-weight: 500;
  transition: color 0.3s ease;
  margin-left: 1.5rem;
}

header .nav-link:hover {
  color: var(--primary-color);
}

.container {
  max-width: 1200px;
  margin: 0 auto;
  padding: 0 20px;
}

section {
  padding: 60px 0;
}

section:nth-child(even) {
  background-color: var(--bg-light);
}

.hero-section {
  background: linear-gradient(rgba(46, 139, 87, 0.7), rgba(46, 139, 87, 0.7)), url('images/hero-fresh-healthy.jpg') center/cover no-repeat;
  color: var(--white);
  padding: 120px 0;
  text-align: center;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 500px;
}

.hero-section h1 {
  color: var(--white);
  font-size: 3.5rem;
  margin-bottom: 1.5rem;
  text-shadow: 0 2px 4px rgba(0, 0, 0, 0.2);
}

.hero-section p {
  color: var(--white);
  font-size: 1.2rem;
  max-width: 600px;
  margin: 0 auto 2rem;
}

.card-group {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
  gap: 30px;
  margin-top: 40px;
}

.card {
  background-color: var(--white);
  border: 1px solid var(--border-color);
  border-radius: 8px;
  padding: 2rem;
  transition: box-shadow 0.3s ease, transform 0.3s ease;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

.card:hover {
  box-shadow: 0 8px 20px rgba(46, 139, 87, 0.1);
  transform: translateY(-2px);
}

.card img {
  width: 100%;
  height: 200px;
  object-fit: cover;
  border-radius: 6px;
  margin-bottom: 1.5rem;
}

.card h3 {
  margin-bottom: 1rem;
  color: var(--primary-color);
}

.card p {
  color: var(--text-light);
  line-height: 1.6;
}

.two-column {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: center;
  margin: 60px 0;
}

.two-column img {
  width: 100%;
  border-radius: 8px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.1);
}

.two-column.reverse {
  direction: rtl;
}

.two-column.reverse > * {
  direction: ltr;
}

.highlight-box {
  background-color: var(--accent-light);
  border-left: 4px solid var(--primary-color);
  padding: 2rem;
  margin: 2rem 0;
  border-radius: 4px;
}

.highlight-box h3 {
  margin-top: 0;
}

.myth-reality {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 30px;
  margin-top: 2rem;
}

.myth-reality-item {
  padding: 1.5rem;
  border-radius: 6px;
}

.myth-item {
  background-color: #FFF5E6;
  border-left: 4px solid #FF6B6B;
}

.reality-item {
  background-color: #E6F7F0;
  border-left: 4px solid var(--primary-color);
}

.myth-reality-item h4 {
  color: #FF6B6B;
  margin-bottom: 0.5rem;
  font-size: 1.1rem;
}

.reality-item h4 {
  color: var(--primary-color);
}

.myth-reality-item p {
  color: var(--text-dark);
  font-size: 0.95rem;
  line-height: 1.5;
}

.table-container {
  overflow-x: auto;
  margin: 2rem 0;
}

table {
  width: 100%;
  border-collapse: collapse;
  background-color: var(--white);
  border-radius: 8px;
  overflow: hidden;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.05);
}

table thead {
  background-color: var(--primary-color);
  color: var(--white);
}

table th {
  padding: 1.2rem;
  text-align: left;
  font-weight: 600;
}

table td {
  padding: 1rem 1.2rem;
  border-bottom: 1px solid var(--border-color);
  color: var(--text-dark);
}

table tbody tr:hover {
  background-color: var(--bg-light);
}

.feature-list {
  list-style: none;
  margin: 2rem 0;
}

.feature-list li {
  padding: 1rem 0;
  padding-left: 2.5rem;
  position: relative;
  color: var(--text-dark);
  line-height: 1.6;
}

.feature-list li:before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--primary-color);
  font-weight: bold;
  font-size: 1.2rem;
}

.cta-button {
  display: inline-block;
  background-color: var(--primary-color);
  color: var(--white);
  padding: 12px 32px;
  border: none;
  border-radius: 4px;
  text-decoration: none;
  font-weight: 500;
  transition: background-color 0.3s ease, transform 0.3s ease;
  cursor: pointer;
  font-family: 'Open Sans', sans-serif;
  font-size: 1rem;
}

.cta-button:hover {
  background-color: #1E6B47;
  transform: translateY(-2px);
  text-decoration: none;
  color: var(--white);
}

.soft-cta {
  text-align: center;
  padding: 40px 0;
  background-color: var(--bg-light);
  margin: 40px 0;
  border-radius: 8px;
}

.soft-cta h2 {
  margin-bottom: 1.5rem;
}

.soft-cta p {
  color: var(--text-light);
  margin-bottom: 2rem;
  font-size: 1.05rem;
}

.disclaimer-box {
  background-color: var(--accent-blue);
  border: 1px solid var(--accent-blue);
  border-radius: 6px;
  padding: 2rem;
  margin: 2rem 0;
}

.disclaimer-box h3 {
  color: var(--primary-color);
  margin-top: 0;
}

.disclaimer-box p {
  color: var(--text-dark);
  line-height: 1.6;
}

.disclaimer-box ul {
  color: var(--text-dark);
  margin-left: 1.5rem;
  line-height: 1.8;
}

.disclaimer-box li {
  margin-bottom: 0.5rem;
}

footer {
  background-color: var(--text-dark);
  color: var(--white);
  padding: 40px 0 20px;
  margin-top: 60px;
  border-top: 1px solid var(--border-color);
}

footer .footer-section {
  margin-bottom: 2rem;
}

footer h4 {
  color: var(--accent-light);
  margin-bottom: 1.2rem;
  font-family: 'Montserrat', sans-serif;
  font-weight: 600;
}

footer p, footer a {
  color: #CCC;
  font-size: 0.95rem;
  line-height: 1.8;
}

footer a {
  text-decoration: none;
  transition: color 0.3s ease;
}

footer a:hover {
  color: var(--accent-light);
}

footer .footer-bottom {
  border-top: 1px solid var(--text-light);
  padding-top: 1.5rem;
  margin-top: 2rem;
  text-align: center;
  color: #AAA;
  font-size: 0.9rem;
}

.cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  background-color: var(--text-dark);
  color: var(--white);
  padding: 20px;
  z-index: 9999;
  box-shadow: 0 -2px 10px rgba(0, 0, 0, 0.2);
  display: none;
}

.cookie-banner.show {
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 20px;
}

.cookie-banner p {
  margin: 0;
  flex: 1;
  font-size: 0.95rem;
  line-height: 1.5;
}

.cookie-actions {
  display: flex;
  gap: 10px;
  flex-shrink: 0;
}

.cookie-actions button {
  padding: 8px 20px;
  border: none;
  border-radius: 4px;
  cursor: pointer;
  font-weight: 500;
  font-size: 0.9rem;
  transition: all 0.3s ease;
}

.cookie-actions .btn-accept {
  background-color: var(--primary-color);
  color: var(--white);
}

.cookie-actions .btn-accept:hover {
  background-color: #1E6B47;
}

.cookie-actions .btn-decline {
  background-color: transparent;
  border: 1px solid #CCC;
  color: #CCC;
}

.cookie-actions .btn-decline:hover {
  border-color: var(--white);
  color: var(--white);
}

.cookie-actions .btn-learn {
  background-color: transparent;
  border: 1px solid #CCC;
  color: #CCC;
  text-decoration: none;
}

.cookie-actions .btn-learn:hover {
  border-color: var(--white);
  color: var(--white);
}

.form-group {
  margin-bottom: 1.5rem;
}

.form-group label {
  display: block;
  margin-bottom: 0.5rem;
  font-weight: 500;
  color: var(--text-dark);
}

.form-group input[type="email"],
.form-group textarea {
  width: 100%;
  padding: 12px;
  border: 1px solid var(--border-color);
  border-radius: 4px;
  font-family: 'Open Sans', sans-serif;
  font-size: 1rem;
  color: var(--text-dark);
  transition: border-color 0.3s ease;
}

.form-group input[type="email"]:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--primary-color);
  box-shadow: 0 0 0 3px rgba(46, 139, 87, 0.1);
}

.form-group textarea {
  resize: vertical;
  min-height: 150px;
}

.form-disclaimer {
  background-color: var(--bg-light);
  border-left: 3px solid var(--accent-blue);
  padding: 1.2rem;
  margin: 1.5rem 0;
  border-radius: 4px;
  font-size: 0.95rem;
  color: var(--text-dark);
  line-height: 1.6;
}

.contact-info {
  display: grid;
  grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
  gap: 30px;
  margin: 3rem 0;
}

.contact-item {
  padding: 1.5rem;
  background-color: var(--bg-light);
  border-radius: 6px;
  border-left: 3px solid var(--primary-color);
}

.contact-item h3 {
  margin-top: 0;
  margin-bottom: 0.5rem;
}

.contact-item p {
  color: var(--text-light);
  margin: 0;
  word-break: break-word;
}

.faq-item {
  margin-bottom: 2rem;
  padding: 1.5rem;
  background-color: var(--bg-light);
  border-radius: 6px;
}

.faq-item h3 {
  margin-top: 0;
  margin-bottom: 1rem;
  color: var(--primary-color);
  cursor: pointer;
  display: flex;
  justify-content: space-between;
  align-items: center;
}

.faq-item h3:hover {
  color: #1E6B47;
}

.faq-toggle {
  width: 24px;
  height: 24px;
  display: inline-flex;
  align-items: center;
  justify-content: center;
  background-color: var(--primary-color);
  color: var(--white);
  border-radius: 50%;
  font-weight: bold;
  transition: transform 0.3s ease;
}

.faq-toggle.open {
  transform: rotate(180deg);
}

.faq-answer {
  display: none;
  color: var(--text-dark);
  line-height: 1.6;
}

.faq-answer.show {
  display: block;
}

@media (max-width: 768px) {
  h1 {
    font-size: 2rem;
  }

  h2 {
    font-size: 1.5rem;
  }

  h3 {
    font-size: 1.2rem;
  }

  .hero-section {
    padding: 80px 0;
    min-height: 400px;
  }

  .hero-section h1 {
    font-size: 2rem;
  }

  .hero-section p {
    font-size: 1rem;
  }

  .two-column {
    grid-template-columns: 1fr;
    gap: 30px;
  }

  .two-column.reverse {
    direction: ltr;
  }

  .myth-reality {
    grid-template-columns: 1fr;
  }

  .card-group {
    grid-template-columns: 1fr;
    gap: 20px;
  }

  header .nav-link {
    margin-left: 0.5rem;
    font-size: 0.9rem;
  }

  section {
    padding: 40px 0;
  }

  .cookie-banner.show {
    flex-direction: column;
    align-items: flex-start;
  }

  .cookie-actions {
    width: 100%;
    flex-direction: column;
  }

  .cookie-actions button {
    width: 100%;
  }

  .contact-info {
    grid-template-columns: 1fr;
  }

  footer p, footer a {
    font-size: 0.9rem;
  }
}

@media (max-width: 480px) {
  .container {
    padding: 0 15px;
  }

  h1 {
    font-size: 1.5rem;
    margin-bottom: 0.8rem;
  }

  h2 {
    font-size: 1.2rem;
    margin-bottom: 1rem;
  }

  h3 {
    font-size: 1rem;
  }

  header .navbar-brand {
    font-size: 1.3rem;
  }

  header .nav-link {
    display: block;
    margin-left: 0;
    padding: 0.5rem 0;
  }

  .hero-section {
    padding: 60px 0;
    min-height: 300px;
  }

  .hero-section h1 {
    font-size: 1.5rem;
  }

  section {
    padding: 30px 0;
  }

  .two-column {
    gap: 20px;
  }

  .feature-list li {
    padding-left: 2rem;
    font-size: 0.95rem;
  }

  .cta-button {
    padding: 10px 25px;
    font-size: 0.95rem;
  }
}